Collagen is the most abundant protein in the body, serving as a primary building block for our skin, muscles, bones, and connective tissues. It's often referred to as the 'glue' that holds everything together, and its significance cannot be overstated.

Additionally, collagen is divided into various types, with type I being the most prevalent in our skin and bones. This specific collagen type not only enhances skin elasticity but also contributes to muscle mass. For individuals taking GLP-1s, supplementing with collagen can address age-related deficiencies and promote the structural integrity of muscle and joint tissues.

Incorporating collagen into your daily routine may also support gut health, another aspect often overlooked. Special collagen peptides can help strengthen the intestinal barrier, which is crucial for overall digestive health. By nourishing your gut, collagen can potentially enhance the absorption of the nutrients from the food you eat, making it an ideal partner for those on GLP-1 medications.